Watch the fantastic Olivia Allison’s No1 GYM video.
Olivia is a hugely popular member of our results based Semi Personal Training programme.
She enjoys a fun and busy social life yet has still lost 5kg of body fat while gaining muscle!
Don’t just take our word for it…hear Olivia’s No1 story…..
What is Semi Personal Training?
SPT is our very popular and exclusive programme set in it’s own private space here at No1 Gym. The programme is heavily results based, motivating and enjoyable.
So what do you get:
Free friendly consultation

Monthly bio-impedance analysis

Nutritional targeting with MyFitnessPal integration

Trainer app with personal workouts

Monthly recipes & calorie book

Coach-led whats app support group

MyZone integration with reward scheme

Unlimited gym use

To join the programme contact using our on our contact us page on website or direct message us.