Watch the fantastic Olivia Allison’s No1 GYM video.
Olivia is a hugely popular member of our results based Semi Personal Training programme.
She enjoys a fun and busy social life yet has still lost 5kg of body fat while gaining muscle!
Don’t just take our word for it…hear Olivia’s No1 story…..
What is Semi Personal Training?
SPT is our very popular and exclusive programme set in it’s own private space here at No1 Gym. The programme is heavily results based, motivating and enjoyable.
So what do you get:
Free friendly consultation
Monthly bio-impedance analysis
Nutritional targeting with MyFitnessPal integration
Trainer app with personal workouts
Monthly recipes & calorie book
Coach-led whats app support group
MyZone integration with reward scheme
Unlimited gym use
To join the programme contact using our on our contact us page on website or direct message us.