As an early Christmas present to all new members we would like to offer you the chance to sign to our gym only membership in December and receive January completely free!
You will also get exclusive access to our brand new trainer app, which is full of fantastic training and nutritional content.
Workouts for the gym & home
Easy workout logging & history tracking
Thousands of custom exercise videos
Real-time trainer chat
Nutritional tracking with shopping list feature
Due to current restrictions on group activity, PGT classes are suspended until further notice… but don’t miss out on securing your access for when they’re back! Contact us below to join the waiting list
Unfortunately classes are suspended in adherence with current restrictions on group activity, but contact us below to get in line for when they’re back!
Explore our new exclusive personal training memberships for those looking for an elite progression based training package. Consistent, passionate coaches deliver elite training in our newly refurbished private studio
We opened our doors in the spring of 2016 serving Ponteland, Darras Hall and its surrounding areas. One of the most important things we aspired towards was for No1 to be a place where people enjoyed going; a place where people knew they would see familiar faces, be comfortable and feel supported. We want to take the time to get to know the people that join our gym and for them to feel part of our community.
Nutrition plays a vital role in leading a healthy lifestyle. Our specially created recipes and food suggestions are designed to help you get the most out of your training program.
