Semi-Personal
Training

Take a look at our hugely popular results based training program that works for both fitness goals AND your busy lifestyle.

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Online personal Training

Access the elite in online personal training and enjoy the benefits of working with a No1 personal trainer.

We now have a variety of online packages to help you have use of a personal trainer at a fraction of the normal cost.

 

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Your

Personal Training

You know where you’re going. Maximise your programme and get there fast with Personal Training.

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MEMBER TESTIMONIALS

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Great staff, great equipment, great gym.

Adrian Reay
Adrian
Reay
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Semi-Personal Training is worth every penny!! Highly recommend!

Ian Gerrard
Ian
Gerrard
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Stephen, James & the team have been great in helping me stay fit and healthy. Now I am retired the gym has become a huge social aspect of my life and on top of that my results are fantastic. I've lost weight, gained muscle and feel great. Thank you No1.

Doreen Mate
Doreen
Mate
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James, Stephen & the team have helped me through my own personal fitness journey; love going to No1

Juli Miller
Juli
Miller
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I started PGT with Steve last September and after a month of training I had lost fat, gained definition and was a noticeably better shape. I have always been cardio fit from running but Steve has given me the confidence and self-belief to perform exercises I would never have attempted before and now I can lift, push and press more than I ever thought possible! PGT at No1 is high energy, fun and results driven and I can’t recommend highly enough.

Sarah Davis
Sarah
Davis
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I’ve always been fit and motivated to keep healthy. However, the team at No1 have helped me reach the next level. Their knowledge of programming and advice on my nutrition have made me wish I’d joined the SPT progamme sooner. I now eat more & train less than I used to; but I'm in better shape thanks to them.

Stephen Hedges
Stephen
Hedges

We opened our doors in the spring of 2016 serving Ponteland, Darras Hall and its surrounding areas. One of the most important things we aspired towards was for No1 to be a place where people enjoyed going; a place where people knew they would see familiar faces, be comfortable and feel supported. We want to take the time to get to know the people that join our gym and for them to feel part of our community.

Incredible Performance Health Club

More than just a gym, our Newcastle based health club refines performance and results.

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