- Expert coaching with structured fat-loss sessions.
- Tailored progressive programming to push your results faster.
- Train within a small group, bringing accountability, motivation and fun.
Our members say:
No1 is an amazing place to train! I love the atmosphere and the people. A real friendly and supportive gym to be a part of
Mel
I’ve trained on my own for years without ever getting much success. Now at 38 I wasn’t sure I’d be able to get the results I wanted. No1 gym proved me wrong! I’ve dropped to the lowest body fat I can ever remember being, built lean muscle, and feel stronger and more confident than I have in years. I can highly recommend to anyone!
Phil
I’ve always been fit and active; mostly sticking to cardio but never really got the aesthetic results I was looking for. Joining the SPT has completely changed that. The mix of structured weight training and constant support made all the difference. Couldn’t recommend enough
Stephen Hedges
I absolutely love training at No1! My family and friends all go here, and the community atmosphere is unbeatable. The programmes have helped me achieve incredible results, and the team is always supportive and encouraging
Lauren Holmes
No1 is an amazing place to train! I love the atmosphere and the people. A real friendly and supportive gym to be a part of
Nicola Conlon
Great gym, great staff, and brilliant knowledge. By far the best gym I've ever had the pleasure to train in.
Lauren
Membership Options
2 Sessions pw
6 Weeks. Massive results.
£99 Package Price
- 2 x Sessions per week
- 1 x Wellness suite credits per week
- Nutritional accountability
3 Sessions pw
6 Weeks. Massive results.
£139 Package Price
- 3 x Sessions per week
- 3 x Wellness suite credits per week
- Nutritional accountability
Unlimited Sessions
6 Weeks. Massive results.
£179 Package Price
- Unlimited Sessions per week
- Unlimited Wellness suite credits per week
- Nutritional accountability
We are home to SPT.
Here’s what’s included:
Benefits
Unlimited gym use
Access to our private nutrition area
Trainer app with personal workouts
Monthly recipes & calorie book
Coach-led support group
Comprehensive welcome pack
Workout logging book
More than just a workout
Community is at the heart of everything we do.
Our training environment is built on support, encouragement, and shared progress—where members feel welcomed, motivated, and connected through every step of their fitness journey.
Included in your membership
Expert personalised coaching sessions
Achieve your goals with a bespoke app based training programme from an expert coach
+5 Free Wellness Suite Credits
Practical recovery solutions
Infrared sauna
Enhance relaxation and circulation
Ice bath
Ease muscle soreness and inflammation
Red light therapy
Promote skin health and tissue repair
+Free InBody Bio Analysis
Accurately track fat loss, muscle mass, and body composition.
