Looking to take your fitness to the next level? Experience expert coaching, a supportive community, and tailored workouts designed to help you get stronger, fitter, and more confident.
No commitment, just results.
You can supplement your Training with our Nutritional Accountability Programme, ask for more details. Secure your spot today!
Achieve your goals with a bespoke training programme from an expert coach.
Practical recovery solutions
Infrared sauna
Enhance relaxation and circulation
Ice bath
Ease muscle soreness and inflammation
Red light therapy
Promote skin health and tissue repair
Accurately track fat loss, muscle mass, and body composition.
Community is at the heart of everything we do.
Our training environment is built on support, encouragement, and shared progress—where members feel welcomed, motivated, and connected through every step of their fitness journey.
We are here
44 Merton Road, Ponteland, Newcastle upon Tyne, NE20 9PS
Other ways to contact us
Social Media: Facebook Instagram
Phone: 07714 093268
Email: james@no1-gym.co.uk