Meet Jezz, a popular member of our SPT programme
Jezz has lost over a stone in body fat since beginning his journey with No1, but don’t just take our word for it…see Jezz’ No1 story below!
What is Semi Personal Training?
SPT is our very popular and exclusive programme set in it’s own private space here at No1 Gym. The programme is heavily results based, motivating and enjoyable.
So what do you get:
Free friendly consultation
Monthly bio-impedance analysis
Nutritional targeting with MyFitnessPal integration
Trainer app with personal workouts
Monthly recipes & calorie book
Coach-led whats app support group
MyZone integration with reward scheme
Unlimited gym use
To join the programme contact using our on our contact us page on website or direct message us.