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Meet Jezz, a popular member of our SPT programme

Jezz has lost over a stone in body fat since beginning his journey with No1, but don’t just take our word for it…see Jezz’ No1 story below!

What is Semi Personal Training?
SPT is our very popular and exclusive programme set in it’s own private space here at No1 Gym. The programme is heavily results based, motivating and enjoyable.
So what do you get:
Free friendly consultation ✅
Monthly bio-impedance analysis ✅
Nutritional targeting with MyFitnessPal integration✅
Trainer app with personal workouts✅
Monthly recipes & calorie book✅
Coach-led whats app support group✅
MyZone integration with reward scheme✅
Unlimited gym use✅
Find out more:
To join the programme contact using our on our contact us page on website or direct message us.
No1 team xxx