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I started PGT with Steve last September and after a month of training I had lost fat, gained definition and was a noticeably better shape. I have always been cardio fit from running but Steve has given me the confidence and self-belief to perform exercises I would never have attempted before and now I can lift, push and press more than I ever thought possible! PGT at No1 is high energy, fun and results driven and I can’t recommend highly enough.

Sarah Davis
Sarah
Davis
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As an ex-marine I take my training seriously. The facilities at No1 are second to none. Since I have joined they have continually upheld their promise of upgrading the facility and the standard of equipment is exceptional. Great place to train!

Rich Garman
Rich
Garman
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Fantastic place to train, very friendly and professional gym.

Tracy Allison
Tracy
Allison
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Such a good professionally run gym! Amazing equipment; great staff and so proud of my own results.

Amit Pandit
Amit
Pandit
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Semi-Personal Training is worth every penny!! Highly recommend!

Ian Gerrard
Ian
Gerrard