I started SPT with Steve last September and after a month of training I had lost fat, gained definition and was a noticeably better shape. I have always been cardio fit from running but Steve has given me the confidence and self-belief to perform exercises I would never have attempted before and now I can lift, push and press more than I ever thought possible! PGT at No1 is high energy, fun and results driven and I can’t recommend highly enough.
Sarah
Davis
As an ex-marine I take my training seriously. The facilities at No1 are second to none. Since I have joined they have continually upheld their promise of upgrading the facility and the standard of equipment is exceptional. Great place to train!
Rich
Garman
Fantastic place to train, very friendly and professional gym.
Tracy
Allison
Such a good professionally run gym! Amazing equipment; great staff and so proud of my own results.
Amit
Pandit
Semi-Personal Training is worth every penny!! Highly recommend!
