Online Personal
Training Packages


We now have a variety of online packages to help you have use of a personal trainer at a fraction of the normal cost.
All of our packages will start with a consultation; this can be done either online or in person at the gym.  The consultation will allow your trainer to assess your needs, understand your expectations and help to set realistic goals.  We will then deliver you personal workout and nutritional plans.

We have three packages available: Beginner, Advanced and Elite.

More details about each package are below. Alternatively, call the team and we will be happy to help.

Our online packages give you training with our head coach James Milburn at a fraction of the normal cost

  • Exclusive access to personalised workouts designed by our head coach James Milburn
  • Build your own workouts
  • Log all of your sets, weights & times
  • Nutritional plans designed by our trainers
  • Barcode scanner to track your calorie & macro goals
  • Create a Shopping list automatically
  • Track your weight & body measurements
  • Store your before and after photos
  • Chat in real-time with our trainers
  • Over 7000+ exercises to keep you inspired & motivated
  • Video demos and explanations of all exercises
  • Train with it in either the gym, home or both
  • Compliance monitoring to keep you accountable and on track


  • 2 workouts per week
  • Calorie goals and guidance
  • A weekly check-in with your trainer
  • A monthly workout review
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  • 3 workouts per week
  • Calorie, macro nutritional guidance
  • Check-in with your trainer twice per week
  • A full fortnightly workout review
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  • 5 workouts per week
  • A fully personalised nutritional plan
  • Unlimited access to your trainer
  • A weekly progress review
Enquire now
We are here to help you achieve your goals. If you have any questions or need any advice CALL US or fill in the form below:
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