The ‘No1’
Trainer App


The NEW No1 Trainer App has arrived! Download our 7-day FREE access and gain access to exclusive workouts that can be done in the gym or at home, with real-time access to the trainers via live chat, nutritional tracking and many more benefits to help you achieve your health and fitness goals.

Your Personal Training Plan in the palm of your hand…

  • Exclusive access to personalised workouts
  • Log all of your sets, weights & times
  • Nutritional plans designed by our trainers
  • Barcode scanner to track your calorie & macro goals
  • Track your weight & body measurements
  • Chat in real-time with our trainers
  • Over 1000+ exercises to keep you inspired & motivated
  • Train with it in either the gym, home or both!
  • FREE to try for 7 days
Sinoti Sinoti is a professional rugby player for Newcastle Falcons and also the Samoan national team.
He understands that to maintain his high standards he needs to do more than just play rugby. Sinoti follows a programme at No1 specifically written for him by our team that will help develop all aspects of fitness adaptable to rugby.
His high performance conditioning plan can be found on our App and is free to all those who download it.

Get the full workout Sinoti smashes out in this video FREE by downloading our No1 trainer app

Ready to get started?

Your No1 Trainer awaits…

Start your free 7 day trial

Watch our fantastic coaches James Smith and Lewis Howe put the No1 trainer app through its paces!!!!


Watch our short tutorial videos below to get the best from your No1 Trainer App

Message our trainers once you have downloaded the app using our chat function

We are here to help you achieve your goals and targets